- Morning RISE&SHINE: best start into the day
- Pre- & Post workout: body toner, muscle builder
- KonZENtration Smoothies for Concentration, Motivation and Stress release at work
- POWtential Smoothie: FUEL for an intensive working day
- BeYOUty Smoothies, Detox Smoothies
- .... and so much more.
- Simple to make (also for lots of people, whether guests or the crew)
- Very hydrating & nourishing
- Easy to digest, absorb & assimilate to get the max of of nutrients
- Alkaline & immune system boosting
- The best "FAST FOOD" and easy to "TAKE AWAY" :)
- Flexible: Anything goes. Unlimited combination possibilities
5 BLISS SMOOTHIE SUCCESS TIPS
- 1. Use organic & fresh fruits & veggies.
- 2. If you can't access fresh superfood greens or want to add an extra boost of greatness + flavour then use all-in-one superfood products. We'll include a portrait of the world's best products in the upcoming Guide.
- 3. Use a high speed blender with around 38.000 RPM = revolutions per minute. No way to do proper smoothies with less than that. Everything else won't blend as well and might explode in your kitchen one day (like it happened in mine ;)) (Essential tips on which blender, brand & model to choose will be in the "BLISS SMOOTHIE on BOARD" Guide)
- 4. Use ice for blending to make sure the smoothie stays chilled and all the nutrients stable.
- 5. Drink it on an empty stomach and within 20 Minutes all the nutrients are absorbed and delivered to each cell of your body! Like this you FUEL yourself for a great day ahead!
GET STARTED RIGH NOW!
Recipe for ~ 1 liter of Power-Up Bliss Smoothie:
super rich in protein, omega 3. Top FUEL!
- 1 big apple/2 small apples
- 1 banana and/or 1/4-1/2 avocado
- ~ 2-3 leaves of Kale or greens of choice
- 2 Tbsp shelled hemp seeds
- Vanilla protein powder of your choice (plant-based, non-soy)
- 2 teaspoons of your favourite All-in-one Superfood Greens.
VEGAN.SUPER.YACHT™ "BLISS SMOOTHIE on BOARD" Guide Book
So stay tuned and for now, enjoy this simple & quick recipe!
BECAUSE WEALTH MEANS NOTHING WITHOUT HEALTH!
Founder & Creator of VEGAN.SUPER.YACHT™
Passionate Creative Vegan/Living Foods Chef
Founder & Creator of BOUNCE-CAMP™
Holistic Fitness & Lifestyle Expert (www.bounce-camp.com)
International Model/Artist (www.angelikafurstler.com)